Mental health is a topic that has gained significant attention in recent years, yet many still struggle with the stigma surrounding it. One of the most critical aspects of mental health that often goes overlooked is the role of community. Community can be a powerful ally in the journey toward mental wellness, while isolation can exacerbate feelings of despair and loneliness. In this blog post, we will explore why community matters in mental health and the dangers of hiding on

It’s a time I will never live to forget, yet live I will. Only by the sheer grace of God - the time of when God said live. Let me...

Understanding ADHD: Symptoms, Treatment, and Holistic Approaches Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental...

Understanding Depression Symptoms and Treatments Holistically

In the intricate tapestry of human relationships, there exists a phenomenon that often goes unnoticed yet profoundly impacts individuals'...

Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that...

Personality is a complex tapestry woven from various threads of experiences, genetics, and environmental factors. It's what makes us...

Social anxiety, also known as social phobia, is more than just feeling shy or nervous in social situations. It's a debilitating mental...

Introduction: Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a...

As the seasons change, so too can our moods. For some individuals, the arrival of fall and winter brings about more than just cooler...

Precious Father, Triune God, heart of love, we look to you, up above, to overcome in every way, the assault of the enemy every day. He...

Here is a recent podcost interview with Maria Crane on overcoming the hurts when rejection runs deep. Michelle Rene': That's so awesome....

Today's Testimony Hits Really Close To Home......... And its not an easy one. But I'm hoping it gives someone hope so I'm gonna do it...

Ever notice how... Some of the most wonderful people you know... End up in toxic relationships with narcissists & anti-socials. Why is...

My prayer has been of late Lord, shut any door not of your making and fling wide open those that are; however, here is the truth, prayer...

Recently, I've been asked the same question repeatedly. What would I say is thee one key to BREAKTHROUGH so I decided to share.... Here...

Sometimes the holidays can be really hard. For a bazillion reasons. We're "supposed" to be thankful at Thanksgiving but, let's be...

Of all the things I have learned through the years as licensed clinical counselor, one thing has proved true time and time again. Pain...

You're gonna love it....You get to give them back. That's what I heard over and over again when people found out I was gonna be a Mimi -...

I just love how the four seasons in nature mimic our very lives. The youthful vibrancy of spring, the hard and unrelentless heat of...